RESOURCES

Do You Struggle with FOPO? (Fear of Other People's Opinions) Do you ever hold back in meetings, avoid risks, or go along just to get...

One of the greatest tools a leader has in their toolkit is self-reflection. Reflection isn’t a luxury for leaders—it’s a necessity and...

Building Your Leadership Toolbox 🛠️ The weekend is here, and for many of us, that means tackling projects around the house. My husband...

Most of my clients want to feel more confident in some part of their life- some are super confident professionally but struggle as a...

Stop Overthinking and Own Your Brilliance Get out of your head—you are amazing. Too often, we let whispers (or loud shouts) of “not...

I had a client who was recently promoted and was super excited about it until her first executive team meeting. She walked into the room...

“To lead others effectively, you must first lead yourself.” Developing strong self-awareness is the cornerstone of impactful leadership....

If you’ve followed me you know I’m a fan of language, words create worlds, the words you speak are the house you live in, etc. The words...

Are you a thinker or a doer? I’m a bit of both, a hybrid if you will, but I got curious and started thinking about when I tend to think...

Like many, I’ve had a multidimensional career that’s taken some unexpected turns but every chapter provides wisdom and insight that has...

“Patience is not the ability to wait, but the ability to keep a good attitude while waiting.” I’m not a patient person—not remotely. As...

I’ve thought a long time about whether to post this- it’s been written for some time waiting to go out into the world, but it’s...

Little changes have big effects over time- Atomic Habits- grab some stats. Do you know that if you get on a plane in LA and plan to go to...

Life is a journey with no destination. We’re always becoming, yet we never truly arrive. Every day presents lessons if we’re open to what...

Confidence is something many of us strive for, but what does it actually feel like for you? It's different for everyone, and...

If you’ve followed me for a while you know I’m pragmatic and love a good tool. As in life, in coaching we tend to have our go-to tools...

This summer I find myself in a more reflective place than normal. My mom passed away last fall, somewhat unexpectedly and I’ve spent much...

All great leaders need to seek input/feedback, but rather waiting to look at what you could have done better take a future focused...

Confidence can feel elusive, but it's crucial for how we move through the world and show up in our lives. Many people struggle with...

Mindset work is like a pantry staple in coaching, a foundational item that’s versatile and is used in nearly every situation. Mindset is...